am i in a better mood?

My sister made a comment after yesterday's run that she was in such a better mood after our little jog. So I asked if I'm in a better mood ever since I started running...Her answer was a resound, DEFINITELY! Hmm, I must have been a real beezee before I started running :) She elaborated about how I have much more energy, my habits of sitting on the couch and zoning out on television have changed. I am out and about more and so all of this seems to translate to "good" energy. I've definitely noticed a change in my disposition. I'm running and feeling better about myself and I'm hoping it translates to a better mood. I don't think it's coincidence that since I've started running my mindset has changed. I feel like I've accomplished something and everyday brings new challenges that last about 30 minutes. My half hour triumphs give me confidence. Feeling good about myself has been difficult for the past three years. I've hardly felt determined let alone proud of myself. I like measuring myself day to day and week to week on how long I've run and how much easier it feels (sometimes).

As much as I love being a beezee, it's nice to know that I can be a happier one!